Mental Health Resources

Understanding mental health can help you recognize concerns, explore treatment options, and know when you may need additional support. The resources below provide access to information, education, support, and services related to mental health and emotional well-being.

Crisis & Immediate Support

If you or someone you know is experiencing a mental health crisis or having thoughts of suicide, call or text 988 to reach the 988 Suicide & Crisis Lifeline. The Lifeline provides free, confidential support 24 hours a day. In a life-threatening emergency, call 911 or go to the nearest emergency room.

Mental Health Education & Support:

• National Institute of Mental Health

• NAMI (National Alliance on Mental Illness)

• Substance Abuse and Mental Health Services Administration (SAMHSA)

Anxiety, Depression & Bipolar Disorder:

• NIMH Anxiety Disorder

• NIMH Depression

• NIMH Bipolar Disorder

• Anxiety and Depression Association of America (ADAA)

• Depression and Bipolar Support Alliance (DBSA)

• OCD & Related Conditions:

• NIMH OCD

• International OCD Foundation

Substance Use & Recovery:

• SAMHSA

• FindTreatment.gov

• Alcoholics Anonymous