What is Transcend Living?

Not really sure about the meaning of "Transcend Living?”

We are more than happy to explain.

Let’s set the stage, the act of transcending is by definition to go above or beyond one’s limitations.  As an adult, you may know limitations to come in the form of family, friends, resources, education, experiences, fears, and self-doubt.  Whether it is a lack of having a supportive family or money or even self-confidence, we cannot allow limitations to cripple our abilities to reach our full potential.

Think of some limitations you have or that you may have allowed to stop you from living your best life or becoming your best self.

Come on...

You can do it...

Is it a dead end or unfulfilling job?  Maybe it is delaying the start of your own business.  Is it an emotionally draining relationship?  What about the over use of substance such as alcohol or even use of illegal substances?  Are there people in your life who somehow pull you down?

Yup, told you, all these things and more could allow you to put limitations on your life, and keep you stuck.

Well, not anymore.  Let’s vow to live our best life.  Let’s aim to be healthy, grateful, and courageous. Why? Because life already presents challenges that seem more like a roller coaster ride with all of its ups and downs, twist and turns, not to mention its uncertainties, so we don’t want to complicate it with holding on to limitations.

Let’s break the chains and start to enjoy our lives by becoming our best self.

Now that’s, Transcend Living!

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Michelle Johnson, LPC

I am licensed to provide therapy for residents of the state of Texas as a professional counselor. I have one mission in mind; to help my clients rise above their troubling circumstances. I have over 20 years of experience helping others, eight years in a residential treatment setting. I have established competency in Cognitive Behavioral Therapy, one of the most proven therapeutic models that provide change. I have been reviewed and certified by the Academy of Cognitive Therapy. I am certified to provide Cognitive Processing Therapy for PTSD. I also have experience and incorporate other therapeutic models according to my client’s needs.

I also provide Life COACHing for non-Texas residents